Here’s the beauty of pelvic floor exercises, AKA kegels – yes, they’ll help tighten up your grip, assist with bladder control, improve blood circulation and can even make climaxing easier and more intense, but the very act of flexing your pelvic floor feels pretty darn good all on its own. Awareness of your vagina and what it can do is sexy! On that note, allow us to introduce your next must-have piece of (kegel) workout gear, Eve’s Kegel Training Set.
Kegel (or ben-wa) balls have been around for a very long time- rumor has it that Japanese courtesans made use of them as far back as the 1600’s, for instance. Today, kegel exercise is still a well known practice in gynecological/obstetric circles. Kegels, or the act of consciously and repeatedly flexing the pelvic floor muscles- can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina.
Put simply, Eve’s Kegel Training Set provides a great-feeling object (two, actually) for the pelvic muscles to grip during kegels- you’ll have to flex to hold ’em in place (ie: your workout). As with most training regimes, there are lots of elaborate exercise positions for you to try, but you can also simply stand or walk around the room with the weights in place.
You’ll find two silicone holders inside the box, a single and a double. Other than the 1 or 2 option, they’re Identical in shape, sexy silkiness and handy retrieval cord. Three spherical weights are included, each weighing 1.34oz/38g. Try out the single to help gauge your pelvic floor strength, or jump right into the duo. Just keep in mind that the heavier the weight, the more intense the workout. Use a little water based lube for easy insertion.
In high quality body safe silicone along with ABS plastic, each piece of the kit cleans easily using warm soapy water, but you you can also use a good toy care fluid/foam, if you like. Compatible with any favorite water based lubricant, but please keep away from silicone lubes and other silicone toys.
* The Duo trainer measures 5.47″/13.9cm in length, is 1.3″/3.3cm at widest, and weighs 3.16oz/89.6g. Single trainer measures 3.78″/9.6cm in length, is 1.3″/3.3cm wide and weighs 1.66oz/47g